{"id":1850,"date":"2026-09-21T10:18:29","date_gmt":"2026-09-21T07:18:29","guid":{"rendered":"https:\/\/www.zdorovyahorodu.top\/?p=1850"},"modified":"2026-09-21T10:18:29","modified_gmt":"2026-09-21T07:18:29","slug":"%f0%9f%8c%bf-jitrocel-jedna-z-nejzazracnejsich-rostlin-na-svete","status":"publish","type":"post","link":"https:\/\/www.zdorovyahorodu.top\/?p=1850","title":{"rendered":"\ud83c\udf3f Jitrocel \u2013 jedna z nejz\u00e1zra\u010dn\u011bj\u0161\u00edch rostlin na sv\u011bt\u011b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"> Mo\u017en\u00e1 ho berete jen jako oby\u010dejn\u00fd plevel, kter\u00fd roste v\u0161ude kolem cest, na louk\u00e1ch \u010di zahrad\u00e1ch. Ale pr\u00e1v\u011b jitrocel (Plantago major) je rostlina, kterou lid\u00e9 po stalet\u00ed vyu\u017e\u00edvaj\u00ed jako p\u0159\u00edrodn\u00ed l\u00e9k, ko\u0159en\u00ed i surovinu do dom\u00e1c\u00edch recept\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udca1 <strong>Pro\u010d je jitrocel tak v\u00fdjime\u010dn\u00fd?<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>L\u00e9\u010div\u00e9 \u00fa\u010dinky: Pom\u00e1h\u00e1 p\u0159i ka\u0161li, nachlazen\u00ed, z\u00e1n\u011btech a podporuje hojen\u00ed ran.<\/li>\n\n\n\n<li>P\u0159\u00edrodn\u00ed antibiotikum: Obsahuje l\u00e1tky, kter\u00e9 p\u016fsob\u00ed antibakteri\u00e1ln\u011b a protiz\u00e1n\u011btliv\u011b.<\/li>\n\n\n\n<li>Kosmetick\u00e9 vyu\u017eit\u00ed: Zjem\u0148uje poko\u017eku, hoj\u00ed drobn\u00e9 ranky a p\u016fsob\u00ed proti akn\u00e9.<\/li>\n\n\n\n<li>Dom\u00e1c\u00ed medic\u00edna: \u010caj nebo sirup z jitrocele je tradi\u010dn\u00edm prost\u0159edkem proti ka\u0161li.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf6f <strong>Recept: Dom\u00e1c\u00ed jitrocelov\u00fd sirup proti ka\u0161li<\/strong> Ingredience:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u010derstv\u00e9 listy jitrocele (asi 200 g)<\/li>\n\n\n\n<li>500 g cukru<\/li>\n\n\n\n<li>1 citron<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Postup:<\/p>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li>Listy jitrocele d\u016fkladn\u011b omyjte a nasekejte.<\/li>\n\n\n\n<li>Vlo\u017ete je do sklenice, zasypte cukrem a p\u0159idejte pl\u00e1tky citronu.<\/li>\n\n\n\n<li>Nechte st\u00e1t na slunci 2\u20133 t\u00fddny, dokud se nevytvo\u0159\u00ed hust\u00fd sirup.<\/li>\n\n\n\n<li>P\u0159efiltrujte a uchov\u00e1vejte v chladu.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 Tento sirup je ide\u00e1ln\u00ed p\u0159i nachlazen\u00ed \u2013 sta\u010d\u00ed l\u017ei\u010dka denn\u011b.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mo\u017en\u00e1 ho berete jen jako oby\u010dejn\u00fd plevel, kter\u00fd roste v\u0161ude kolem cest, na louk\u00e1ch \u010di zahrad\u00e1ch. Ale pr\u00e1v\u011b jitrocel (Plantago major) je rostlina, kterou lid\u00e9 po stalet\u00ed vyu\u017e\u00edvaj\u00ed jako p\u0159\u00edrodn\u00ed [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1851,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1850","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kvuli"],"_links":{"self":[{"href":"https:\/\/www.zdorovyahorodu.top\/index.php?rest_route=\/wp\/v2\/posts\/1850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zdorovyahorodu.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zdorovyahorodu.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zdorovyahorodu.top\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zdorovyahorodu.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1850"}],"version-history":[{"count":1,"href":"https:\/\/www.zdorovyahorodu.top\/index.php?rest_route=\/wp\/v2\/posts\/1850\/revisions"}],"predecessor-version":[{"id":1852,"href":"https:\/\/www.zdorovyahorodu.top\/index.php?rest_route=\/wp\/v2\/posts\/1850\/revisions\/1852"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zdorovyahorodu.top\/index.php?rest_route=\/wp\/v2\/media\/1851"}],"wp:attachment":[{"href":"https:\/\/www.zdorovyahorodu.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zdorovyahorodu.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zdorovyahorodu.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}